Orange-Mango Smoothie – A Refreshing & Healthy Drink

Looking for a delicious and healthy smoothie recipe that’s quick to make? This Orange-Mango Smoothie is the perfect choice! Packed with Vitamin C, antioxidants, and tropical flavors, this smoothie is not only refreshing but also a great immune booster.

It’s a favorite among smoothie lovers in the U.S. and was one of the most searched healthy drinks of 2024. Whether you enjoy it as a morning energizer, post-workout fuel, or a light afternoon refreshment, this recipe will brighten your day. 🌞

Orange-Mango Smoothie – A Refreshing & Healthy Drink

🕒 Recipe Overview

Preparation Time: 5 minutes

Cooking Time: 0 minutes

Serves: 2

🥭 Ingredients

🔹1 cup fresh orange juice (or 2 peeled oranges)

🔹1 cup ripe mango chunks (fresh or frozen)

🔹½ cup Greek yogurt (or plant-based yogurt for vegan option)

🔹½ cup ice cubes

🔹1 tbsp honey or maple syrup (optional, for sweetness)

🔹Few fresh mint leaves (for garnish, optional)

👩‍🍳 Instructions

Step 1: Prepare the fruit

Peel the oranges and cut into segments (remove seeds).

Dice the mango into chunks. If using frozen mango, no need to thaw completely.

Step 2: Blend the smoothie

In a blender, add orange juice, mango chunks, yogurt, ice cubes, and honey/maple syrup.

Blend until smooth and creamy.

Step 3: Serve & enjoy

Pour into glasses, garnish with mint leaves if desired.

Serve immediately for the freshest taste. 🥤

🌟 Pro Tips

👉For a dairy-free version, use almond or coconut yogurt.

👉Add chia seeds or flaxseeds for extra fiber.

👉Toss in a small piece of ginger for a zesty twist.

👉For a thicker smoothie, freeze the mango chunks before blending.

🥄 Health Benefits of Orange-Mango Smoothie

Rich in Vitamin C – boosts immunity & skin health.

Natural energy booster – great for mornings or workouts.

High in antioxidants – supports overall wellness.

Gut-friendly probiotics (if using yogurt).

✅ Conclusion

This Orange-Mango Smoothie is a perfect balance of taste and health. With its bright tropical flavors and creamy texture, it’s sure to become a regular in your smoothie rotation

. Quick, easy, and packed with nutrients—this smoothie is sunshine in a glass! 🌞🥭🍊