Avocado Toast Recipe – Healthy, Easy & Delicious Breakfast

If there’s one breakfast recipe that has taken over kitchens, coffee shops, and Instagram feeds, it’s Avocado Toast. Loved for its simplicity, nutrition, and endless topping variations, this recipe is more than just a food trend—it’s a healthy, quick, and satisfying meal.

Whether you’re rushing out the door on a weekday morning or enjoying a relaxed weekend brunch, avocado toast is the perfect choice. Let’s dive into how you can make it at home with just a few ingredients.

Avocado Toast Recipe – Healthy, Easy & Delicious Breakfast

🕒 Recipe Overview

Preparation Time: 5 minutes

Cooking Time: 5 minutes

Serves: 2

🥑 Ingredients

🔹2 ripe avocados

🔹4 slices of whole-grain or sourdough bread

🔹1 tbsp fresh lemon or lime juice

🔹½ tsp sea salt

🔹½ tsp black pepper

🔹½ tsp red chili flakes (optional)

🔹1 tbsp olive oil (optional)

Topping Ideas (choose your favorite):

🔸Poached or fried eggs 🍳

🔸Cherry tomatoes 🍅

🔸Feta or goat cheese 🧀

🔸Smoked salmon 🐟

🔸Microgreens 🌱

🔸Everything bagel seasoning 🧂

👩‍🍳 Instructions

Step 1: Toast the bread

Toast your bread slices until golden and crisp. Whole-grain or sourdough works best for texture and flavor.

Step 2: Prep the avocado

Cut the avocados in half, remove the pits, and scoop out the flesh.

In a small bowl, mash the avocado with a fork.

Add lemon juice, salt, and black pepper. Mix well.

Step 3: Assemble the toast

Spread the avocado mixture evenly on the toasted bread.

Drizzle with a little olive oil if desired

Step 4: Add your toppings

Keep it simple with just avocado, or add extras like eggs, tomatoes, feta, or smoked salmon for more flavor and protein.

🌟 Pro Tips for Perfect Avocado Toast

Choose ripe avocados: They should be slightly soft but not mushy.

Prevent browning: Always add lemon or lime juice to keep the avocado fresh and green.

Mix up the bread: Try rye, sourdough, or multigrain for a different twist.

Make it a meal: Add eggs or salmon to boost protein and make it more filling.

🥄 Serving Suggestions

Avocado toast pairs well with:

A smoothie or fresh juice 🥤

Hot coffee or latte ☕

Side of fresh fruit 🍓

📌 Why This Recipe Works

👉Quick & easy (ready in under 10 minutes)

👉Healthy fats, fiber, and protein

👉Endless customization options

👉Instagram-worthy presentation 🌿✨

✅ Conclusion

Avocado toast isn’t just a trend—it’s here to stay. With its perfect balance of nutrition, flavor, and convenience, it’s no surprise that it remains one of the m

ost Googled healthy recipes in America. Try this recipe once, and you’ll see why it’s a breakfast favorite around the world.