Greek Yogurt Parfait with Granola – A Healthy & Delicious Breakfast

Introduction

Looking for a quick and healthy breakfast option? A Greek Yogurt Parfait with Granola is one of the most popular healthy breakfast recipes in the USA. It’s creamy, crunchy, naturally sweet, and packed with protein, making it perfect for busy mornings or a light snack. The best part? You can prepare it in just 5 minutes with simple ingredients.

Greek Yogurt Parfait with Granola – A Healthy & Delicious Breakfast

Ingredients You’ll Need

To make this delicious Greek Yogurt Parfait, gather the following:

🔸1 cup plain Greek yogurt (unsweetened or vanilla)

🔸½ cup granola (store-bought or homemade)

🔸½ cup fresh fruits (strawberries, blueberries, bananas, or mixed berries)

🔸1 tablespoon honey or maple syrup (optional)

🔸1 teaspoon chia seeds or flaxseeds (for extra nutrition)

How to Make Greek Yogurt Parfait with Granola

Follow these easy steps:

🔹Layer Yogurt – Take a glass or bowl and add a layer of Greek yogurt at the bottom.

🔹Add Granola – Sprinkle a spoonful of granola for crunch.

🔹Top with Fruits – Add a layer of fresh seasonal fruits.

🔹Repeat Layers – Keep layering yogurt, granola, and fruits until the glass is full.

🔹Drizzle Honey – Add honey or maple syrup for sweetness.

🔹Serve Fresh – Garnish with chia seeds and enjoy!

 Prep Time: 5 minutes

 Servings: 1

Health Benefits of Greek Yogurt Parfait

High in Protein: Keeps you full and supports muscle health.

Rich in Probiotics: Greek yogurt helps improve digestion and gut health.

Loaded with Antioxidants: Fresh fruits provide vitamins and minerals.

Fiber Boost: Granola and chia seeds add fiber for better digestion.

Low in Calories (if unsweetened): Great option for weight management.

Tips & Variations

👉Use low-fat Greek yogurt for a lighter version.

👉Swap honey with sugar-free syrup for a diabetic-friendly recipe.

👉Add nuts or seeds (almonds, walnuts, pumpkin seeds) for extra crunch.

👉Try seasonal fruits like mangoes in summer or apples in fall.

👉For meal prep, store ingredients separately and assemble before eating to keep granola crunchy.

✅ Conclusion

This Greek Yogurt Parfait with Granola is not just a recipe; it’s a healthy lifestyle choice. Whether you need a quick breakfast, post-workout snack, or light dessert, this parfait is always a great idea. Try this recipe today and enjoy a creamy, crunchy, and nutritious treat!

If you loved this recipe, check out more healthy breakfast ideas on wespyfood.site