Vegan Lasagna Recipe – Healthy, Delicious & Dairy-Free Comfort Food

Introduction

Craving a cheesy, comforting pasta bake but want to keep it plant-based? This Vegan Lasagna is your answer! Packed with layers of savory tomato sauce, creamy vegan ricotta, and tender lasagna noodles, it’s a wholesome meal that’s perfect for family dinners, meal prep, or even a special weekend treat.

Unlike traditional lasagna, this version is completely dairy-free and meat-free but still rich, hearty, and satisfying. Even non-vegans will love it!

Vegan Lasagna Recipe – Healthy, Delicious & Dairy-Free Comfort Food

Ingredients You’ll Need

For the Vegan Ricotta:

🔹14 oz (1 block) firm tofu, pressed

🔹2 tbsp nutritional yeast

🔹2 tbsp lemon juice

🔹2 tbsp olive oil

🔹2 garlic cloves, minced

🔹1 tsp dried oregano

🔹½ tsp salt

🔹Fresh basil, chopped

For the Tomato Sauce:

🔹2 tbsp olive oil

🔹1 onion, finely chopped

🔹3 garlic cloves, minced

🔹1 red bell pepper, diced

🔹2 cups spinach (or kale)

🔹28 oz crushed tomatoes

🔹2 tbsp tomato paste

🔹1 tsp dried basil

🔹1 tsp dried oregano

🔹Salt & pepper, to taste

Other Ingredients:

🔸9–12 lasagna noodles (use oven-ready or pre-cooked)

🔸1 cup shredded vegan mozzarella (optional but recommended)

🔸Fresh parsley or basil for garnish

Step-by-Step Instructions

1. Make the Vegan Ricotta

👉In a food processor, blend tofu, nutritional yeast, lemon juice, olive oil, garlic, oregano, and salt until creamy.

👉Stir in fresh basil and set aside.

2. Prepare the Tomato Sauce

👉Heat olive oil in a skillet.

👉Add onion, garlic, and bell pepper; sauté until soft.

👉Stir in spinach until wilted.

👉Add crushed tomatoes, tomato paste, basil, oregano, salt, and pepper.

👉Let simmer for 15 minutes.

3. Assemble the Lasagna

👉Preheat oven to 375°F (190°C).

👉In a greased 9x13-inch baking dish, spread a thin layer of tomato sauce.

👉Add a layer of lasagna noodles, then spread vegan ricotta, and more sauce.

👉Repeat layers until all ingredients are used, finishing with sauce.

👉Sprinkle vegan mozzarella on top if using.

4. Bake

👉Cover with foil and bake for 25 minutes.

👉Remove foil and bake for an additional 15–20 minutes until bubbling and golden.

👉Let rest for 10 minutes before slicing.

Tips for the Best Vegan Lasagna

✔ Use oven-ready noodles to save time.

✔ Add zucchini, mushrooms, or roasted veggies for extra flavor.

✔ Make ahead: Assemble and refrigerate overnight, then bake when ready.

✔ For extra creaminess, add a cashew cream drizzle before serving.

Serving Ideas 🍽️

This Vegan Lasagna pairs perfectly with:

Garlic bread 🥖

Vegan Caesar salad 🥗

A glass of red wine 🍷

It’s hearty enough to serve as a main dish for a family dinner or a holiday gathering.

Conclusion

This Vegan Lasagna proves that comfort food doesn’t need dairy or meat to be delicious. With its creamy ricotta, savory tomato sauce, and tender pasta layers, it’s a recipe

 that even non-vegans will crave again and again. Healthy, satisfying, and perfect for any occasion—this dish deserves a spot on your weekly menu!